What is the Best Time of Day for Hummingbirds to Feed?

Hummingbirds have uniquely high metabolisms and energy demands. With strategic timing of their feeding, they can maximize their energetic efficiency. Understanding when hummingbirds prefer to visit flowers and feeders allows us to cater to their natural behaviors.

Early Morning Feeding

Hummingbirds are most active and voracious in their feeding first thing in the morning. Here’s why early morning is prime time for hummer feeding:

  • Replenishing overnight energy loss – They burn huge amounts of calories to make it through cold nights.
  • Preparing for breeding – Males need to eat well to have sufficient strength for courtship displays.
  • Feasting after torpor – They feed heavily after emerging from overnight torpor.
  • Intense flowers competition – Early nectar access is crucial before other birds deplete blossoms.
  • Abundant nectar – Flowers refill with nectar overnight preparing for pollinators at dawn.
  • Insect activity – Buzzing insects that hummers prey on also peak at sunrise.

Early morning offers the best feeding opportunities to replenish their reserves after fasting all night.

Continual Visits Through Daytime

Hummingbirds feed heavily in the morning, but continue stopping by flowers and feeders regularly all day long to fuel their hyperactive lifestyles. Here’s what drives them:

  • High calorie burning – Hummingbirds burn calories extremely rapidly and need frequent refueling.
  • Territorial patrols – Males defend territory boundaries by making continual feeding circuits.
  • Preparing for migration – Added calories are stockpiled for upcoming migration.
  • Cold night prep – Later feeds help build fat to survive overnight when not feeding.
  • Nest exchanges – Females visit feeders near nests when alternating incubating eggs.

While morning feeding is key, providing a continual nectar supply is crucial as hummingbirds feed every 10-15 minutes when active.

Dusk Feeding Flurry

In addition to morning and daytime feeding, dusk brings another flurry of intense hummingbird activity seeking nutrition. Reasons include:

  • Preparing for torpor – quick energy to survive nightly fasting.
  • Migration fueling – some species pack on weight before migrating overnight.
  • Lower temperatures – cooler air makes calories expenditure rise.
  • Impending darkness – limited time to consume adequate nutrition before night.
  • Territorial battles – males fiercely compete over final prime feeding spots.
  • Predator avoidance – less hawks and other dangers as light fades.

Hummingbirds sense the impending darkness and limitations it will bring. This triggers urgency to squeeze every last bit of feeding in at dusk.

Ideal Feeding Times by Season

The most active feeding times adjust somewhat across the year:


  • Early morning as they arrive from migration
  • Consistent all day refueling


  • Dawn to get energy for breeding
  • Frequent small feeds routinely through day
  • Dusk to store overnight calories


  • Morning and dusk to pack on migration fat
  • Mid-day for territorial fueling


  • All day at feeders for species remaining in areas with frost

Tailoring feeding schedules by season ensures hummingbirds get what they need throughout their annual cycle.

Environmental Conditions Affecting Feeding

Beyond daily and seasonal timing, certain weather conditions impact hummingbird feeding activity:

  • Cold temperatures – Require more frequent feeding to maintain body heat.
  • Heat waves – Suppress midday feeding without shade or water.
  • Wind – Strong gusts ground hummingbirds and prevent feeding.
  • Rainfall – Hummingbirds avoid and shelter from rain rather than feed.
  • Cloudy skies – Overcast days can extend morning feeding as light levels change more slowly.
  • Sun position – Feeding peaks when sunlight hits nectar sources, warming them to release aroma.

Adjusting feeder placement and maintenance to account for weather allows us to meet hummingbirds’ needs in diverse conditions.

Artificial Lighting Effects on Behavior

Increasingly, artificial lights are altering natural hummingbird routines:

  • Porch lights – These extend morning feeding start times as daylight breaks earlier.
  • Night security lights – May trick some species into delaying migration departure.
  • Urban light pollution – Artificial light can delay nest preparation in spring for migratory birds.
  • Garden lighting – Strings of LEDs allow hummingbirds to feed after dark where they naturally would not.

While taking advantage of extra light, altered dark-cycle cues can disrupt hummingbird physiology and migration. Keep lighting minimal where possible.

Feeding Schedule Recommendations

To match hummingbird feeding patterns, here are suggested schedules:

  • Fill feeders completely at dawn – Allows early birds first dibs on full reserves.
  • Refresh nectar at noon – Ensures adequate daytime supplies as flowers deplete.
  • Top off before dusk – Provides fuel to get through nighttime fasts.
  • Clean every 2-3 days – Replace nectar to keep sugar levels optimal.
  • Use red feeders – Attracts hummingbirds and signals food availability from afar.

Adjusting to natural rhythms by offering ample feeding at key times enables hummingbirds to gather the calories they need daily and seasonally.


Hummingbirds have evolved with finely tuned circadian cycles that optimize their feeding opportunities. Offering nectar and feeders aligned with their natural rhythm – heavy at dawn and dusk, continual through daytime – provides critical energy reserves. Peak feeding times change across seasons and weather, but following the lead of the hummingbirds’ activity in your area will ensure plentiful food when they desire it most. With extra care during breeding and migration, supplying nourishment on nature’s schedule sustains hummingbirds so their remarkable hovering lives continue thriving.


When do hummingbirds feed the most?

Hummingbirds feed most actively early in the morning and again at dusk to fuel up after long overnight fasts and before night returns. They continue feeding consistently all day long.

Do hummingbirds feed at night?

Hummingbirds strictly feed only during daylight hours. They enter torpor-like states overnight to conserve energy when they cannot actively eat. Some species may feed under artificial lights.

Why is the early morning critical for hummingbird feeding?

After fasting all night, hummingbirds have depleted energy reserves that must be quickly replenished at first light. This first feeding is crucial.

When should I put out hummingbird feeders?

Set out feeders by early dawn so hummingbirds can access nectar immediately at first light. Keep them freshly filled until dusk as well.

Do hummingbirds feed more at certain seasons?

Hummingbirds feed heavily in early morning and evening year-round, but increase daytime feeding in summer to support breeding and in fall to store fat for migration.

How does weather impact hummingbird feeding?

Extreme cold or heat, strong wind, and rain can suppress feeding activity. Adjusting feeder locations to provide shelter enables feeding even in inclement weather.

Should I leave feeders out overnight for hummingbirds?

No, hummingbirds only feed in daylight. But having fresh nectar out by dawn ensures they can refuel immediately upon becoming active in the morning.

How often should hummingbird feeders be refilled?

Refilling every 2-3 days ensures fresh sugar levels. Cleaning weekly helps prevent mold. Refilling first thing in the morning and/or right before dusk catches their feeding peaks.